Freedom Leisure Men's Health Programme - Omnia Gym Class
From: Thursday 25 June 2026
At: 13:00-14:00
Where: The Wave, Littlehampton BN16 2NA
Phone: 01903 725 451
Email: hcarun@freedom-leisure.co.uk
Website: https://www.freedom-leisure.co.uk/healthy-communities/arun/
The Omnia Class is a six-week beginners gym circuits programme for men.
Thursdays 1.00-2.00pm
Starting on 25th June 2026, at The Wave Leisure Centre in Littlehampton.
£2 per session.
Freedom Leisure are running a pilot Men's Health Programme, made up of several different six-week sessions. These are designed to get men being more active and more social to improve mental health. If there is enough interest these sessions may continue after the initial six-weeks.
Omnia is a circuits class for men aged 18yrs+ which is based in the Gym & run by a Gym Instructor.
Tea, coffee and chat available following the session.
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