More Active - Free Adult Taster Sessions
From: Thursday 3 September 2026
At: 10.30am
Where: Westgate Leisure Centre PO19 1RJ
Phone: 01243 521041
Email: wellbeing@chichester.gov.uk
More Active - Free Adult Taster Sessions in September
When: Thursday 3rd September or Thursday 24th September, 10.30am to 11.15am
Where: Westgate Leisure Centre
Places are limited so to register please complete the form in the link below:
Come and try a Taster Session and find out more about our free10 week ‘More Active’ course which starts in October, hosted by the Activity and Wellbeing Team at the Westgate Leisure Centre.
More Active is ultimately about moving more in everyday life. The course is for adults currently doing less than 150 minutes of exercise a week and who are looking to build their fitness levels and grow in confidence when exercising at home, outdoors or in a gym environment.
The Taster Session will be a welcoming, supportive session introducing you to basic exercises that help you do to real life things more easily, safely and with more confidence. You will be both standing and/or on the floor, and using equipment, therefore you need to be able to stand unaided for 45 minutes and be able to get up and down off the floor.
Come and try a ‘Taster’ before the course starts in October.
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